MAC Fitness-NEW Year, NEW Owner, NEW You: Good Things Come to Those Who Sweat!
This three-day personal trainer certification includes lecture and practical demonstration, followed by written and practical exams. The course objectives are consistent with those of the National Board of Fitness Examiners.
To register please call 1 (800) 225-2322 or visit www.afaa.com
September 12-14, 2014
Erin, Gabe, and Abi shared with Mac Fitness what it meant to be a Mac Kid! They are in here training with their friends during the week. Bring your kid to a fun environment where they will not only work on agility training, but also make lots of friends and memories. We have available classes for almost any age group!
Erin- ” I like playing dodge ball and working hard.”
Abi- I like to run 400 m because I get faster, and I made alot of friends here. This helps me get stronger for gymnastics and softball.”
Gabe- “It makes me feel good because I can come train in a fun place so i can get better at baseball, football, and wrestling.”
The 2014 GetFit Challenge has officially started for the year. This year we have 15 teams competing in the challenge and so far we are off to a great start!
In it to Thin It
Team Phil-Fat Commanders
To Unfit to Quit
3 Thorns & a Rose
Stop Drop & Squat
February First was the second challenge of the competition. Teams were to hold weighted plates, perform mt. climbers, hold planks, and even had some hand eye coordination involved with the workout! Our staff cant wait to see the other teams Monday for the make up challenge. Till then here are some pictures from the second challenge today, enjoy!